Smart made, Vegetable blend with grilled white meat chicken

Brandedby Kraft Heinz Foods Company

240 calories in 1 package (255 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 1.8 g.

Serving
1
= 255 g
240KCAL

Smart made, Vegetable blend with grilled white meat chicken, 1 package (255 g)

240 calories

Protein
21 g
Carbs
30 g
Fat
4.5 g
Fiber
5.1 g
Sugars
10 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 530 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 5.1 g18%
Total Sugars 10 g
Protein 21 g
Calcium 61.2 mg5%
Iron 39.6 mg220%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

  • Iron220% 39.6 mg
  • Sodium23% 530 mg
  • Calcium5% 61.2 mg

Ingredients

Vegetable blend (broccoli, Sugar snap peas, Roasted red bell peppers), Fully cooked grilled chicken breast with rib meat chunks (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of the following: salt, Native food starch [tapioca and rice], Oat fiber, Chicken stock, Rosemary extractives, Sugar, Corn oil), Cooked quinoa (water, Quinoa), Sauce (water, Orange juice concentrate, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol. Vinegar, Lactic acid], Honey, Cornstarch, Pineapple juice concentrate, Navel orange peel, Roasted sesame oil, Roasted garlic puree, Sesame seeds, Onion juice concentrate, Salt).

Brand
Smart made
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800000081
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 9 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 41 of 5,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 17 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 22 of 5,004 other records.

    leastmost

Questions

How many calories are in smart made, vegetable blend with grilled white meat chicken?
1 package (255 g): 240 calories; protein: 21 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in smart made, vegetable blend with grilled white meat chicken?
8.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in smart made, vegetable blend with grilled white meat chicken?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy94 kcal
Protein8.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2 g
Total Sugars3.9 g
Calcium, Ca24 mg
Iron, Fe15.5 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU490 iu
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.78 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514853, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.