Skinnygirl hummus, Roasted garlic

USDA name: Hummus, Roasted garlic

Brandedby Completely Fresh Foods, Inc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 7.1 g.

Serving
1
= 28 g
50KCAL

Skinnygirl hummus, Roasted garlic, 2 Tbsp (28 g)

50 calories

Protein
2 g
Carbs
6 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Roasted garlic hummus - cooked garbanzo beans (garbanzo beans (chickpeas), Water), Tahini (ground sesame), Non-fat greek yogurt (cultured pasteurized grade a non-fat milk, Skim milk and pectin), Roasted garlic mix (garlic granules, Water, Red pepper flakes, Canola/olive oil blend), Cultured dextrose (added for freshness), Garlic powder, Lemon juice, Citric acid, Salt, Spices, Guar gum.

    Brand
    Skinnygirl
    Made by
    Completely Fresh Foods, Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    814567019111
    Category
    Dips & Salsa
    Label updated
    2019-05-13

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 81 of 6,851 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in skinnygirl hummus, roasted garlic?
    2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
    How much protein is in skinnygirl hummus, roasted garlic?
    7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in skinnygirl hummus, roasted garlic?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899575, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.