Simply white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Frito-Lay Company

70 calories in 1 package (14.1 g). Per 100 g, protein: 7.1 g, carbohydrates: 63.8 g, fat: 28.4 g.

Serving
1
= 14.1 g
70KCAL

Simply white cheddar popcorn, White cheddar, 1 package (14.1 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
4 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (14.1 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron1% 0.2 mg
    • Potassium1% 40 mg
    • Calcium1% 10 mg

    Ingredients

    Popcorn, Sunflower oil, Whey, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Less than 2% of the following: salt, Natural flavors, Lactic acid, Citric acid, Yeast extract

    Brand
    Simply
    Made by
    Frito-Lay Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0028400718967
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-30

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 1 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 2 of 21,337 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 5 of 21,139 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 4 of 21,424 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 3 of 11,087 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 3 of 21,485 other records.

      leastmost

    Questions

    How many calories are in simply white cheddar popcorn, white cheddar?
    1 package (14.1 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in simply white cheddar popcorn, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in simply white cheddar popcorn, white cheddar?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy496 kcal
    Protein7.1 g
    Total lipid (fat)28.4 g
    Carbohydrate, by difference63.8 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K284 mg
    Sodium, Na638 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588381, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.