Simply white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Simply white cheddar popcorn, White cheddar, 1 serving (28 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.4 mg
    • Potassium2% 89.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Sunflower oil, Whey, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), And less than 2% of the following: salt, Natural flavors, Lactic acid, Citric acid, And yeast extract.

    Brand
    Simply
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400713030
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 127 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 212 of 21,337 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 294 of 21,139 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 68 of 11,087 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    Questions

    How many calories are in simply white cheddar popcorn, white cheddar?
    1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in simply white cheddar popcorn, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in simply white cheddar popcorn, white cheddar?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K321 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573745, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.