Simply organic, Steamgourmet parchment and seasoning kit, Garlic herb chicken, Garlic herb chicken

Brandedby Frontier Cooperative Herbs

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 5 g
15KCAL

Simply organic, Steamgourmet parchment and seasoning kit, Garlic herb chicken, Garlic herb chicken, 2 tsp (5 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Organic garlic, Organic paprika, Sea salt, Organic onion, Organic parsley, Organic black pepper, Organic rice concentrate, Organic basil, Organic oregano, Organic thyme, Organic marjoram.

Brand
Simply organic
Made by
Frontier Cooperative Herbs
Label serving
2 tsp
Barcode (GTIN/UPC)
089836190031
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2018-01-09

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 54 of 8,176 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 48 of 3,904 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 21 of 3,802 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 29 of 3,636 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 28 of 1,962 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 121 of 8,150 other records.

    leastmost

Questions

How many calories are in simply organic, steamgourmet parchment and seasoning kit, garlic herb chicken, garlic herb chicken?
2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in simply organic, steamgourmet parchment and seasoning kit, garlic herb chicken, garlic herb chicken?
20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in simply organic, steamgourmet parchment and seasoning kit, garlic herb chicken, garlic herb chicken?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca400 mg
Iron, Fe14.4 mg
Sodium, Na4,000 mg
Vitamin C, total ascorbic acid24 mg
Vitamin A, IU10,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868155, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.