Simply delicious bakery cinnamon roll, Cinnamon

USDA name: Cinnamon roll, Cinnamon

Brandedby E. A. Sween Company

210 calories in 0.5 roll (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 45.6 g, fat: 19.3 g.

Serving
1
= 57 g
210KCAL

Simply delicious bakery cinnamon roll, Cinnamon, 0.5 roll (57 g)

210 calories

Protein
3 g
Carbs
26 g
Fat
11 g
Fiber
0.23 g
Sugars
14 g

Nutrition Facts

Serving size0.5 roll (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 300 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 0.23 g1%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 14.8 mg1%
Iron 1.0 mg6%
Potassium 46.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.0 mg
  • Calcium1% 14.8 mg
  • Potassium1% 46.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains less than 2% of mono- and diglycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Natural and artificial flavor, Beta carotene [color], Vitamin a palmitate, Vitamin d3), Sugar, Water, Eggs, High fructose corn syrup, Egg whites, Corn syrup, Contains 2% or less of: brown sugar, Yeast, Cinnamon, Food starch-modified, Salt, Palm oil, Soy lecithin, Tapioca dextrin, Glycerine, Mono- and diglycerides, Microcrystalline cellulose, Monoglycerides, Calcium propionate and potassium sorbate (as preservatives), Sodium stearoyl lactylate, Natural flavors, Agar, Whey, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Titanium dioxide (for color), Nonfat milk, Ascorbic acid.

Brand
Simply delicious bakery
Made by
E. A. Sween Company
Label serving
0.5 roll
Barcode (GTIN/UPC)
041433028575
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 11 of 9,138 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 272 of 9,133 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 53 of 9,124 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 19 of 9,105 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 52 of 9,102 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 84 of 9,042 other records.

    leastmost

Questions

How many calories are in simply delicious bakery cinnamon roll, cinnamon?
0.5 roll (57 g): 210 calories; protein: 3 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in simply delicious bakery cinnamon roll, cinnamon?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply delicious bakery cinnamon roll, cinnamon?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)19.3 g
Carbohydrate, by difference45.6 g
Fiber, total dietary0.4 g
Total Sugars24.6 g
Sugars, added22.8 g
Calcium, Ca26 mg
Iron, Fe1.8 mg
Potassium, K81 mg
Sodium, Na526 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952880, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.