Simply balanced, Tenderloin filet

Brandedby Target Stores

170 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 112 g
170KCAL

Simply balanced, Tenderloin filet, 4 onz (112 g)

170 calories

Protein
25 g
Carbs
0 g
Fat
7 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Protein 25 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 65 mg
  • Calcium2% 20.2 mg

Ingredients

Beef.

Brand
Simply balanced
Made by
Target Stores
Label serving
4 onz
Barcode (GTIN/UPC)
085239268353
Category
Other Meats
Label updated
2019-01-05

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 36 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,308 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 84 of 2,313 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in simply balanced, tenderloin filet?
4 onz (112 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in simply balanced, tenderloin filet?
22.3 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced, tenderloin filet?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy152 kcal
Protein22.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na58 mg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.