How many calories are in simply balanced spinach organic puree, spinach?

1 pouch (120 g): 35 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in simply balanced spinach organic puree, spinach?

2.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced spinach organic puree, spinach?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced spinach organic puree, Spinach

USDA name: Spinach organic puree, Spinach

Brandedby Target Stores

35 calories in 1 pouch (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 4.2 g, fat: 0 g.

Serving

= 120 g

Simply balanced spinach organic puree, Spinach, 1 pouch (120 g)

35 calories

Protein: 3 g
Carbs: 5 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1 pouch (120 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 99.6 mg8%

Iron 1.4 mg8%

Potassium 85.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A140% 1,260 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Magnesium14% 60 mg
Iron8% 1.4 mg
Calcium8% 99.6 mg
Sodium6% 140 mg
Potassium2% 85.2 mg

Ingredients

Organic spinach.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 pouch
Barcode (GTIN/UPC): 085239192368
Category: Canned Vegetables
Label updated: 2023-08-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 29 of 4,164 other records.
leastmost
Iron
Higher than 90%
Same value as 56 of 4,165 other records.
leastmost
Protein
Higher than 87%
Same value as 30 of 4,289 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Vitamin C
Lower than 81%
Same value as 437 of 2,306 other records.
leastmost
Fiber
Higher than 81%
Same value as 156 of 4,247 other records.
leastmost

Questions

How many calories are in simply balanced spinach organic puree, spinach?: 1 pouch (120 g): 35 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in simply balanced spinach organic puree, spinach?: 2.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced spinach organic puree, spinach?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	29 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	2.5 g
Total Sugars	0 g
Calcium, Ca	83 mg
Iron, Fe	1.2 mg
Magnesium, Mg	50 mg
Potassium, K	71 mg
Sodium, Na	117 mg
Vitamin C, total ascorbic acid	0 mg
Folic acid	50 µg
Vitamin A, RAE	1,050 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661782, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.