Simply balanced rainbow organic quinoa, Rainbow

USDA name: Rainbow organic quinoa, Rainbow

Brandedby Target Stores

160 calories in 1 serving (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 68.9 g, fat: 3.3 g.

Serving
1
= 45 g
160KCAL

Simply balanced rainbow organic quinoa, Rainbow, 1 serving (45 g)

160 calories

Protein
7 g
Carbs
31 g
Fat
1.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.3 mg13%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Potassium7% 330 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Organic quinoa, Organic red quinoa, Organic black quinoa.

    Brand
    Simply balanced
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239406700
    Category
    Other Grains & Seeds
    Label updated
    2023-08-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 8 of 1,054 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 66 of 1,091 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 16 of 1,091 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 1 of 526 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 36 of 1,088 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 53 of 1,044 other records.

      leastmost

    Questions

    How many calories are in simply balanced rainbow organic quinoa, rainbow?
    1 serving (45 g): 160 calories; protein: 7 g, carbohydrates: 31 g, fat: 1.5 g.
    How much protein is in simply balanced rainbow organic quinoa, rainbow?
    15.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced rainbow organic quinoa, rainbow?
    55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein15.6 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference68.9 g
    Fiber, total dietary13.3 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe5.1 mg
    Potassium, K733 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636019, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.