Simply balanced organic spelt pasta, Fusilli

USDA name: Organic spelt pasta, Fusilli

Brandedby Target Stores

200 calories in 3/4 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Simply balanced organic spelt pasta, Fusilli, 3/4 cup (56 g)

200 calories

  • Protein7 g14% of calories
  • Carbs41 g82% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3/4 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic spelt flour (wheat).

Brand
Simply balanced
Made by
Target Stores
Label serving
3/4 cup
Barcode (GTIN/UPC)
085239388891
Category
Pasta by Shape & Type
Label updated
2023-09-06

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 56%

    Same value as 2,635 of 6,006 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,284 other records.

    leastmost

  • Iron

    Lower than 51%

    Same value as 61 of 6,218 other records.

    leastmost

  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,344 other records.

    leastmost

  • Sodium

    Lower than 40%

    Same value as 3,647 of 6,127 other records.

    leastmost

  • Protein

    Higher than 40%

    Same value as 2,564 of 6,348 other records.

    leastmost

Questions

How many calories are in simply balanced organic spelt pasta, fusilli?
3/4 cup (56 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in simply balanced organic spelt pasta, fusilli?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic spelt pasta, fusilli?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659684, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.