Simply balanced four cheese brown gluten free rice crackers, Four cheese brown

USDA name: Four cheese brown gluten free rice crackers, Four cheese brown

Brandedby Target Stores

130 calories in 14 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and less total fat than 77%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Simply balanced four cheese brown gluten free rice crackers, Four cheese brown, 14 crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Brown rice flour, Potato starch, Safflower oil, Four cheese seasoning (whey powder, Salt, Maltodextrin, Whey, Whey protein concentrate, Sour cream powder [cream, Non-fat dry milk, Cultures], Cheddar cheese [cultured milk, Salt, Enzymes], Skim milk powder, Yeast extract, Buttermilk powder, Mozzarella cheese [cultured milk, Salt, Enzymes], Buttermilk, Natural flavor, Citric acid, Romano cheese [cow or goat or sheep milk, Cultures, Salt, Enzymes], Onion powder, Parmesan cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Spice, Turmeric [color]), Sorghum flour, Quinoa seeds, Sesame seeds, Millet, Flax seeds, Amaranth seeds.

Brand
Simply balanced
Made by
Target Stores
Label serving
14 crackers
Barcode (GTIN/UPC)
085239105405
Category
Crackers & Biscotti
Label updated
2023-09-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 93 of 3,924 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 31 of 3,920 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost
  • Iron

    Lower than 59%

    Same value as 145 of 3,854 other records.

    leastmost

Questions

How many calories are in simply balanced four cheese brown gluten free rice crackers, four cheese brown?
14 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in simply balanced four cheese brown gluten free rice crackers, four cheese brown?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced four cheese brown gluten free rice crackers, four cheese brown?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2662209, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.