Simply balanced chicken tikka masala, Chicken

USDA name: Chicken tikka masala, Chicken

Brandedby Target Stores

239 calories in 4.9 oz (140 g). Per 100 g, protein: 17.1 g, carbohydrates: 4.3 g, fat: 9.3 g.

Serving
1
= 140 g
239KCAL

Simply balanced chicken tikka masala, Chicken, 4.9 oz (140 g)

239 calories

Protein
24 g
Carbs
6 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4.9 oz (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 729 mg32%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 24 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.4 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Cooked chicken (chicken meat, Water, Cornstarch, Kosher salt, Dextrose, Dehydrated vinegar, Garlic powder, Onion powder, Natural flavor), Tikka masala sauce (tomatoes [tomatoes, Tomato juice, Salt, Calcium chloride, And citric acid], Organic whipping cream [pasteurized organic cream], Greek yogurt [cultured pasteurized grade a milk, Cream, Condensed skim milk, Whey protein concentrate, Tapioca starch, And pectin], Onion, Tomato paste [tomatoes], Spice mix [turmeric, Cumin, Coriander, Black pepper, Cinnamon, Cardamom, Nutmeg, Cloves], Kosher salt, Garlic, Soybean oil, Ginger, Dehydrated vinegar, Chile de arbol, Crushed red chili flakes, Cardamom, Natural flavor).

Brand
Simply balanced
Made by
Target Stores
Label serving
4.9 oz
Barcode (GTIN/UPC)
085239002599
Category
Cooked & Prepared
Label updated
2023-09-08

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 78%

    Same value as 22 of 791 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 18 of 1,267 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 17 of 1,260 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 4 of 1,266 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 57 of 1,248 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 14 of 1,267 other records.

    leastmost

Questions

How many calories are in simply balanced chicken tikka masala, chicken?
4.9 oz (140 g): 239 calories; protein: 24 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in simply balanced chicken tikka masala, chicken?
17.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced chicken tikka masala, chicken?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein17.1 g
Total lipid (fat)9.3 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661114, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.