Simply balanced blueberry gluten free nut & fruit clusters, Blueberry

USDA name: Blueberry gluten free nut & fruit clusters, Blueberry

Brandedby Target Stores

130 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 80%, and more sodium than 75%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Simply balanced blueberry gluten free nut & fruit clusters, Blueberry, 1 serving (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs15 g43% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Potassium2% 100 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Organic rice syrup, Cane sugar, Almonds, Pumpkin seed kernels, Crisped rice (rice flour, Sugar, Salt), Currants (currants, Sunflower oil), Pea protein, Dried sweetened blueberries (blueberries, Sugar), Crisped brown rice (brown rice flour [rice flour, Rice bran]), Sea salt, Natural flavor.

Brand
Simply balanced
Made by
Target Stores
Barcode (GTIN/UPC)
085239004777
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 121 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost

Questions

How many calories are in simply balanced blueberry gluten free nut & fruit clusters, blueberry?
1 serving (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in simply balanced blueberry gluten free nut & fruit clusters, blueberry?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced blueberry gluten free nut & fruit clusters, blueberry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added21.4 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661096, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.