Simply balanced blueberry freeze dried fruit
USDA name: Blueberry freeze dried fruit
Brandedby Target Stores
190 calories in 1 package (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 87.5 g, fat: 1.8 g.
Simply balanced blueberry freeze dried fruit, 1 package (56 g)
190 calories
- Protein
- 3 g
- Carbs
- 49 g
- Fat
- 1 g
- Fiber
- 8 g
- Sugars
- 34 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
- Vitamin A4% 35.8 µg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Little or none: Sodium.
Ingredients
Freeze dried cultivated blueberries.
- Brand
- Simply balanced
- Made by
- Target Stores
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 085239071915
- Category
- Wholesome Snacks
- Label updated
- 2023-09-06
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 112 of 5,981 other records.
leastmostProtein
Higher than 91%
Same value as 3 of 6,024 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 98 of 6,018 other records.
leastmostTotal fat
Higher than 83%
Same value as 24 of 6,028 other records.
leastmostVitamin C
Higher than 80%
Same value as 16 of 3,399 other records.
leastmostIron
Higher than 77%
Same value as 17 of 5,477 other records.
leastmost
Questions
- How many calories are in simply balanced blueberry freeze dried fruit?
- 1 package (56 g): 190 calories; protein: 3 g, carbohydrates: 49 g, fat: 1 g.
- How much protein is in simply balanced blueberry freeze dried fruit?
- 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in simply balanced blueberry freeze dried fruit?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Good & gather cherry, Blueberry & grape freeze-dried fruit blend, Cherry, Blueberry & grape
- Good & gather grape, Blueberry & cherry freeze-dried fruit blend, Grape, Blueberry & cherry
- Simple truth strawberries, Bananas, Apples & blueberries freeze-dried mixed fruit, Strawberries, Bananas, Apples & blueberries
- Nature's promise strawberries, Blueberries, Bananas, Fuji apples freeze dried fruit medley
- Great value berry medley strawberry, Blueberry, Raspberry freeze dried fruit crisps, Berry medley
- Simple kitchen freeze-dried blueberries & yogurt real fruit snacks!
All 14 reported nutrients, per 100 g+
| Energy | 339 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 14.3 g |
| Total Sugars | 60.7 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Vitamin A, RAE | 64 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662000, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.