Simple kitchen freeze-dried blueberries & yogurt real fruit snacks!

USDA name: Freeze-dried blueberries & yogurt real fruit snacks!

Brandedby Wise Company, Inc.

35 calories in 1/4 pouch (10.7 g). Per 100 g, protein: 9.3 g, carbohydrates: 56.1 g, fat: 4.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 98%, and less total fat than 98%.

Compare with another food →

Serving
1
= 10.7 g
35KCAL
Where the calories come from

Simple kitchen freeze-dried blueberries & yogurt real fruit snacks!, 1/4 pouch (10.7 g)

35 calories

  • Protein1 g11% of calories
  • Carbs6 g69% of calories

    incl. 1.0 g fiber · 5 g sugars

  • Fat0.5 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 pouch (10.7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1.0 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 1 g
Calcium 20 mg2%
Iron 0.1 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855491007171 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 20 mg
  • Potassium1% 50 mg
  • Iron1% 0.1 mg

Little or none: Sodium.

Ingredients

Freeze dried greek yogurt ([10% fat, Milk proteins, Yogurt cultures], Tapioca starch), Blueberries.

Brand
Simple kitchen
Made by
Wise Company, Inc.
Label serving
1/4 pouch
Barcode (GTIN/UPC)
855491007171
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 20,963 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 1 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in simple kitchen freeze-dried blueberries & yogurt real fruit snacks!?
1/4 pouch (10.7 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in simple kitchen freeze-dried blueberries & yogurt real fruit snacks!?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simple kitchen freeze-dried blueberries & yogurt real fruit snacks!?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy327 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference56.1 g
Fiber, total dietary9.3 g
Total Sugars46.7 g
Sugars, added28 g
Calcium, Ca187 mg
Iron, Fe0.93 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960549, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.