Simple truth, Sesame sticks

Brandedby The Kroger Co.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Simple truth, Sesame sticks, 0.25 cup (30 g)

170 calories

Protein
3 g
Carbs
14 g
Fat
12 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron10% 1.8 mg
    • Calcium5% 60 mg

    Ingredients

    Unbleached wheat flour (malted barley flour), Soybean oil, Sesame seeds, Bulghur wheat, Salt, Beet powder and turmeric (added for color)

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011110377395
    Category
    Other Snacks
    Label updated
    2020-04-04

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 59 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 68 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 156 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 149 of 8,031 other records.

      leastmost

    Questions

    How many calories are in simple truth, sesame sticks?
    0.25 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in simple truth, sesame sticks?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth, sesame sticks?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe6 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.