Simple truth, Sesame sticks

Brandedby The Kroger Co.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.

Among the other records in Other Snacks, per 100 g: more iron than 93%, and more calcium than 92%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Simple truth, Sesame sticks, 1/4 cup (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs14 g32% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Unbleached wheat flour (malted barley flour), Soybean oil, Sesame seeds, Bulghur wheat, Salt, Beet powder and turmeric (added for color)

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110377395
Category
Other Snacks
Label updated
2020-04-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 56 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 68 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 154 of 7,958 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 99 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 148 of 7,957 other records.

    leastmost

Questions

How many calories are in simple truth, sesame sticks?
1/4 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in simple truth, sesame sticks?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simple truth, sesame sticks?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe6 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.