Simple truth cheese multigrain crunchies, Cheese

USDA name: Cheese multigrain crunchies, Cheese

Brandedby The Kroger Co.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Simple truth cheese multigrain crunchies, Cheese, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 120 mg9%
Iron 0.2 mg1%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium9% 120 mg
  • Potassium1% 59.9 mg
  • Iron1% 0.2 mg

Ingredients

Multigrain blend (whole grain corn, Whole grain rice), Oil blend (sunflower oil, Safflower oil, And/or red palm fruit oil), Organic seasoning (organic tapioca maltodextrin, Organic cheese seasoning [organic cheddar cheese {organic milk, Cultures, Salt, Enzymes}, Disodium phosphate], Organic tapioca solids, Sea salt, Organic cheese flavor, Organic annatto extract, Natural flavor, Yeast extract, Lactic acid, Citric acid).

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 onz
Barcode (GTIN/UPC)
011110027450
Category
Other Snacks
Label updated
2021-05-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 7 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 151 of 8,003 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 111 of 7,642 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 111 of 8,031 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in simple truth cheese multigrain crunchies, cheese?
1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in simple truth cheese multigrain crunchies, cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simple truth cheese multigrain crunchies, cheese?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca429 mg
Iron, Fe0.71 mg
Potassium, K214 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391712, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.