Simple truth pecans halves

USDA name: Pecans halves

Brandedby The Kroger Co.

210 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.

Serving
1
= 30 g
210KCAL

Simple truth pecans halves, 0.25 cup (30 g)

210 calories

Protein
3 g
Carbs
4 g
Fat
22 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper44% 0.4 mg
    • Magnesium10% 39.9 mg
    • Iron4% 0.72 mg
    • Potassium3% 125 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Pecan halves.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011110024718
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-05-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 199 of 21,427 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 319 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    Questions

    How many calories are in simple truth pecans halves?
    0.25 cup (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 22 g.
    How much protein is in simple truth pecans halves?
    10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth pecans halves?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy700 kcal
    Protein10 g
    Total lipid (fat)73.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Magnesium, Mg133 mg
    Potassium, K417 mg
    Sodium, Na0 mg
    Copper, Cu1.3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated40 g
    Fatty acids, total polyunsaturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287321, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.