Simple truth organic seasoned black beans, Seasoned

USDA name: Seasoned black beans, Seasoned

Brandedby The Kroger Co.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

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Serving
1
= 130 g
111KCAL
Where the calories come from

Simple truth organic seasoned black beans, Seasoned, 1/2 cup (130 g)

111 calories

  • Protein7 g24% of calories
  • Carbs20 g68% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 7 g
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Potassium10% 471 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared organic black beans, Water, Organic chili pepper, Sea salt, Organic tomato paste, Organic cane sugar, Organic corn starch, Organic expeller pressed canola oil, Organic onion powder, Organic brown rice flour, Organic cumin, Organic distilled vinegar, Organic garlic powder, Organic cayenne pepper, Organic coriander.

Brand
Simple truth organic
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110063854
Category
Canned & Bottled Beans
Label updated
2021-03-21

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 78%

    Same value as 24 of 1,625 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 48 of 2,952 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,928 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,936 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 756 of 2,921 other records.

    leastmost

Questions

How many calories are in simple truth organic seasoned black beans, seasoned?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in simple truth organic seasoned black beans, seasoned?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic seasoned black beans, seasoned?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K362 mg
Sodium, Na231 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265602, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.