Simple truth organic seasoned black beans

USDA name: Seasoned black beans

Brandedby The Kroger Co.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0.77 g.

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Serving
1
= 130 g
120KCAL
Where the calories come from

Simple truth organic seasoned black beans, 1/2 cup (130 g)

120 calories

  • Protein7 g23% of calories
  • Carbs21 g69% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 7 g
Calcium 49.4 mg4%
Iron 1.7 mg9%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium10% 490 mg
  • Iron9% 1.7 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared organic black beans, Water, Contains less than 2% of: sea salt, Organic cane sugar, Organic extra virgin olive oil. Organic chili pepper. Organic tomato paste, Organic onion powder. Organic cumin, Organic white distilled vinegar. Organic garlic powder, Organic oregano, Organic black pepper, Organic cayenne pepper.

Brand
Simple truth organic
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110082855
Category
Canned & Bottled Beans
Label updated
2021-05-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 31 of 1,625 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 12 of 2,952 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 82 of 2,928 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,936 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 221 of 2,921 other records.

    leastmost

Questions

How many calories are in simple truth organic seasoned black beans?
1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in simple truth organic seasoned black beans?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic seasoned black beans?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.1 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K377 mg
Sodium, Na192 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382259, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.