Silver hills hamburger buns with sesame seeds, Sesame seeds

USDA name: Hamburger buns with sesame seeds, Sesame seeds

Brandedby Silver hills

160 calories in 1 bun (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 41.5 g, fat: 3.1 g.

Serving
1
= 65 g
160KCAL

Silver hills hamburger buns with sesame seeds, Sesame seeds, 1 bun (65 g)

160 calories

Protein
9 g
Carbs
27 g
Fat
2 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (65 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 29.9 mg2%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)63% 10 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B618% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese57% 1.3 mg
  • Selenium41% 22.8 µg
  • Magnesium13% 53.3 mg
  • Phosphorus12% 144 mg
  • Iron11% 2 mg
  • Zinc9% 1 mg
  • Sodium8% 180 mg
  • Potassium3% 140 mg
  • Calcium2% 29.9 mg

Ingredients

Organic sprouted whole red fife flour, Water, Vital wheat gluten, Yeast, Organic cane sugar, Sesame seeds, Cultured wheat flour, Sea salt, Ascorbic acid.

Made by
Silver hills
Label serving
1 bun
Barcode (GTIN/UPC)
055991044021
Category
Breads & Buns
Label updated
2019-09-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 5 of 10,032 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 1 of 10,028 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 0 of 10,029 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 2 of 5,640 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

Questions

How many calories are in silver hills hamburger buns with sesame seeds, sesame seeds?
1 bun (65 g): 160 calories; protein: 9 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in silver hills hamburger buns with sesame seeds, sesame seeds?
13.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in silver hills hamburger buns with sesame seeds, sesame seeds?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy246 kcal
Protein13.8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference41.5 g
Fiber, total dietary6.2 g
Total Sugars4.6 g
Sugars, added3.1 g
Calcium, Ca46 mg
Iron, Fe3.1 mg
Magnesium, Mg82 mg
Phosphorus, P222 mg
Potassium, K215 mg
Sodium, Na277 mg
Zinc, Zn1.5 mg
Manganese, Mn2 mg
Selenium, Se35 µg
Thiamin0 mg
Riboflavin0.61 mg
Niacin15.4 mg
Vitamin B-60.46 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.77 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 656020, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.