Silk Peach soy yogurt

160 calories in 1 container (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 1.2 g.

Serving
1
= 170 g
160KCAL

Silk Peach soy yogurt, 1 container

160 calories

Protein
4 g
Carbs
32 g
Fat
2 g
Fiber
1 g
Sugars
25 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 25 g
Protein 4 g
Calcium 299 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 299 mg
  • Iron6% 1.1 mg
  • Sodium1% 25.5 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 7 of 269 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 208 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 6 of 326 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 7 of 326 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 9 of 327 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 13 of 297 other records.

    leastmost

Questions

How many calories are in silk peach soy yogurt?
1 container (170 g): 160 calories; protein: 4 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in silk peach soy yogurt?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in silk peach soy yogurt?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Water76.4 g
Energy94 kcal
Energy393 kj
Protein2.4 g
Total lipid (fat)1.2 g
Ash1.2 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.6 g
Total Sugars14.7 g
Calcium, Ca176 mg
Iron, Fe0.64 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173779, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.