Silk greek style vanilla coconutmilk yogurt alternative, Vanilla

USDA name: Greek style vanilla coconutmilk yogurt alternative, Vanilla

Brandedby Danone US, Llc

191 calories in 1 Cup (150g). Per 100 g, protein: 6.7 g, carbohydrates: 8.7 g, fat: 7.3 g.

Among the other records in Yogurt, per 100 g: more iron than 99%, and more total fat than 96%.

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Serving
1
= 150 g
191KCAL
Where the calories come from

Silk greek style vanilla coconutmilk yogurt alternative, Vanilla, 1 Cup (150g)

191 calories

  • Protein10 g21% of calories
  • Carbs13 g27% of calories

    incl. 1.1 g fiber · 9 g sugars

  • Fat11 g52% of calories

Nutrition Facts

Serving size1 Cup (150g)
Amount per serving
Calories191
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1.1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 1.5 mcg8%
Calcium 101 mg8%
Iron 2.7 mg15%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium8% 101 mg
  • Potassium6% 281 mg
  • Sodium1% 30 mg

Ingredients

Coconutmilk (filtered water, Coconut cream), Cane sugar, Pea protein, Water, Pectin, Natural flavor, Calcium phosphate, Citric acid, Live and active cultures, Vitamin d2

Brand
Silk
Made by
Danone US, Llc
Label serving
1 Cup (150g)
Barcode (GTIN/UPC)
0036632077301
Category
Yogurt
Label updated
2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 4 of 5,670 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 42 of 6,020 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 32 of 6,024 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 65 of 6,040 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 25 of 4,371 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

Questions

How many calories are in silk greek style vanilla coconutmilk yogurt alternative, vanilla?
1 Cup (150g): 191 calories; protein: 10 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in silk greek style vanilla coconutmilk yogurt alternative, vanilla?
6.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in silk greek style vanilla coconutmilk yogurt alternative, vanilla?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein6.7 g
Total lipid (fat)7.3 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.7 g
Total Sugars6 g
Sugars, added6 g
Calcium, Ca67 mg
Iron, Fe1.8 mg
Potassium, K187 mg
Sodium, Na20 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564115, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.