Silk Coffee Soymilk

USDA name: Silk Coffee, soymilk

151 calories in 1 cup (243 g). Per 100 g, protein: 2.1 g, carbohydrates: 10.3 g, fat: 1.4 g.

Serving
1
= 243 g
151KCAL

Silk Coffee Soymilk, 1 cup

151 calories

Protein
5 g
Carbs
25 g
Fat
3.5 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size1 cup (243 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.6 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g
Protein 5 g
Calcium 299 mg23%
Iron 0 mg0%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)39% 0.51 mg
  • Vitamin B1237% 0.9 µg
  • Folate4% 17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium23% 299 mg
  • Zinc8% 0.9 mg
  • Potassium7% 321 mg
  • Sodium4% 99.6 mg

Little or none: Iron, Magnesium, Selenium.

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 3 of 326 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 3 of 326 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 13 of 297 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 208 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 0 of 299 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 309 other records.

    leastmost

Questions

How many calories are in silk coffee soymilk?
1 cup (243 g): 151 calories; protein: 5 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in silk coffee soymilk?
2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in silk coffee soymilk?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Water85.6 g
Energy62 kcal
Energy259 kj
Protein2.1 g
Total lipid (fat)1.4 g
Ash0.65 g
Carbohydrate, by difference10.3 g
Fiber, total dietary0 g
Total Sugars9.5 g
Calcium, Ca123 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Potassium, K132 mg
Sodium, Na41 mg
Zinc, Zn0.37 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.21 mg
Folate, total7 µg
Folate, food7 µg
Vitamin B-120.37 µg
Vitamin A, IU123 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175224, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.