Signature select whole wild blueberries
USDA name: Whole wild blueberries
Brandedby Safeway, Inc.
80 calories in 1 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 13.6 g, fat: 0 g.
Signature select whole wild blueberries, 1 cup (140 g)
80 calories
- Protein0 g0% of calories
- Carbs19 g100% of calories
incl. 6 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 2 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Potassium2% 99.4 mg
- Calcium2% 19.6 mg
Little or none: Sodium.
Ingredients
Wild blueberries.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130199198
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2021-05-31
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 98%
Same value as 39 of 2,155 other records.
leastmostVitamin C
Lower than 97%
Same value as 9 of 1,615 other records.
leastmostFiber
Higher than 84%
Same value as 98 of 1,973 other records.
leastmostPotassium
Lower than 84%
Same value as 17 of 1,482 other records.
leastmostProtein
Lower than 83%
Same value as 363 of 2,169 other records.
leastmostIron
Higher than 64%
Same value as 74 of 2,011 other records.
leastmost
Questions
- How many calories are in signature select whole wild blueberries?
- 1 cup (140 g): 80 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.
- How much protein is in signature select whole wild blueberries?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in signature select whole wild blueberries?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.57 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381720, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.