Signature select whole mushrooms

USDA name: Whole mushrooms

Brandedby Safeway, Inc.

22 calories in 100 g. Per 100 g, protein: 2.6 g, carbohydrates: 4.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 100 g
22KCAL
Where the calories come from

Signature select whole mushrooms, 100 g

22 calories

  • Protein2.6 g37% of calories
  • Carbs4.4 g63% of calories

    incl. 2.7 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories22
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 319 mg14%
Total Carbohydrate 4.4 g2%
Dietary Fiber 2.7 g10%
Total Sugars 0 g
Protein 2.6 g
Calcium 0 mg0%
Iron 0.64 mg4%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 319 mg
  • Iron4% 0.64 mg
  • Potassium3% 124 mg

Little or none: Calcium.

Ingredients

Mushrooms, Water, Salt, Citric acid, Ascorbic acid.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 can drained
Barcode (GTIN/UPC)
021130490165
Category
Canned Vegetables
Label updated
2023-02-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 13 of 4,289 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 80 of 4,247 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 4,281 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 27 of 4,165 other records.

    leastmost

Questions

How many calories are in signature select whole mushrooms?
100 g: 22 calories; protein: 2.6 g, carbohydrates: 4.4 g, fat: 0 g.
How much protein is in signature select whole mushrooms?
2.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in signature select whole mushrooms?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy22 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference4.4 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K124 mg
Sodium, Na319 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495937, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.