How many calories are in signature select tzatziki yogurt dip, tzatziki?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in signature select tzatziki yogurt dip, tzatziki?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in signature select tzatziki yogurt dip, tzatziki?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select tzatziki yogurt dip, Tzatziki

USDA name: Tzatziki yogurt dip, Tzatziki

Brandedby Safeway, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving

= 30 g

Signature select tzatziki yogurt dip, Tzatziki, 2 Tbsp (30 g)

60 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 160 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Yogurt (cultured cream, Nonfat dry milk, Enzyme), Sour cream (cultured cream, Nonfat dry milk, Gelatin), Cucumber, Canola oil, Salt, Extra virgin olive oil, Potassium sorbate and sodium benzoate (maintains freshness), Spices, Lemon juice concentrate, Xanthan gum, Garlic, Natural flavors, Modified corn starch, Citric acid.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130206551
Category: Dips & Salsa
Label updated: 2023-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Sodium
Higher than 58%
Same value as 172 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in signature select tzatziki yogurt dip, tzatziki?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in signature select tzatziki yogurt dip, tzatziki?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature select tzatziki yogurt dip, tzatziki?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	233 mg
Sodium, Na	533 mg
Vitamin D (D2 + D3), International Units	27 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548002, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.