Signature select stir fry vegetables broccoli cuts, Sugar snap peas, Whole green beans, Julienne carrots, Sliced celery, Onion strips, Red pepper strips, Sliced water chestnuts

USDA name: Stir fry vegetables broccoli cuts, Sugar snap peas, Whole green beans, Julienne carrots, Sliced celery, Onion strips, Red pepper strips, Sliced water chestnuts

Brandedby Safeway, Inc.

40 calories in 1 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 8.4 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 78%, and more iron than 70%.

Compare with another food →

Serving
1
= 95 g
40KCAL
Where the calories come from

Signature select stir fry vegetables broccoli cuts, Sugar snap peas, Whole green beans, Julienne carrots, Sliced celery, Onion strips, Red pepper strips, Sliced water chestnuts, 1 cup (95 g)

40 calories

  • Protein2 g20% of calories
  • Carbs8 g80% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.4 mg2%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Calcium2% 30.4 mg
  • Sodium1% 19.9 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onion, Red pepper, Water chestnuts.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130090778
Category
Frozen Vegetables
Label updated
2022-07-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 78%

    Same value as 61 of 3,975 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 8 of 3,914 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 5 of 2,483 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 12 of 3,986 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 21 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 20 of 3,980 other records.

    leastmost

Questions

How many calories are in signature select stir fry vegetables broccoli cuts, sugar snap peas, whole green beans, julienne carrots, sliced celery, onion strips, red pepper strips, sliced water chestnuts?
1 cup (95 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in signature select stir fry vegetables broccoli cuts, sugar snap peas, whole green beans, julienne carrots, sliced celery, onion strips, red pepper strips, sliced water chestnuts?
2.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select stir fry vegetables broccoli cuts, sugar snap peas, whole green beans, julienne carrots, sliced celery, onion strips, red pepper strips, sliced water chestnuts?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy42 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Potassium, K232 mg
Sodium, Na21 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675949, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.