Signature select roasted salted macadamia nuts, Roasted salted

USDA name: Roasted salted macadamia nuts, Roasted salted

Brandedby Safeway, Inc.

210 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 76.7 g.

Serving
1
= 30 g
210KCAL

Signature select roasted salted macadamia nuts, Roasted salted, 1/4 cup (30 g)

210 calories

Protein
2 g
Carbs
4 g
Fat
23 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Macadamia nuts, Salt.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021130196142
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 37 of 21,427 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 319 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 322 of 11,087 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    Questions

    How many calories are in signature select roasted salted macadamia nuts, roasted salted?
    1/4 cup (30 g): 210 calories; protein: 2 g, carbohydrates: 4 g, fat: 23 g.
    How much protein is in signature select roasted salted macadamia nuts, roasted salted?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in signature select roasted salted macadamia nuts, roasted salted?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy700 kcal
    Protein6.7 g
    Total lipid (fat)76.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K233 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667484, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.