Market basket roasted saltted macadamia nuts, Roasted salted

USDA name: Roasted saltted macadamia nuts, Roasted salted

Brandedby Market Basket Inc.

220 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 66.7 g.

Serving
1
= 30 g
220KCAL

Market basket roasted saltted macadamia nuts, Roasted salted, 1/4 cup (30 g)

220 calories

Protein
3 g
Carbs
6 g
Fat
20 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 120 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg

Ingredients

Macadamia nuts, Organic oleic sunflower oil, Salt.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049705408674
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 67 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 352 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

Questions

How many calories are in market basket roasted saltted macadamia nuts, roasted salted?
1/4 cup (30 g): 220 calories; protein: 3 g, carbohydrates: 6 g, fat: 20 g.
How much protein is in market basket roasted saltted macadamia nuts, roasted salted?
10 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in market basket roasted saltted macadamia nuts, roasted salted?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy733 kcal
Protein10 g
Total lipid (fat)66.7 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K400 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552568, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.