Signature, Select, Milk & dark chocolate covered almonds

Brandedby Safeway, Inc.

220 calories in 1/4 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 42.5 g.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Signature, Select, Milk & dark chocolate covered almonds, 1/4 cup (40 g)

220 calories

  • Protein4 g7% of calories
  • Carbs18 g30% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat17 g63% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese17% 0.4 mg
  • Magnesium14% 60 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Potassium5% 220 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla) almonds, Milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Soy lecithin, Vanillin [an artificial flavor]), Contains less than 1% of each of the following: gum arabic, Sugar, Corn syrup, Tapioca dextrin, Coconut oil, Confectioner's glaze.

Brand
Signature
Made by
Safeway, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
021130983858
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 144 of 20,880 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 152 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 75 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 232 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 205 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 9 of 11,087 other records.

    leastmost

Questions

How many calories are in signature, select, milk & dark chocolate covered almonds?
1/4 cup (40 g): 220 calories; protein: 4 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in signature, select, milk & dark chocolate covered almonds?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature, select, milk & dark chocolate covered almonds?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)42.5 g
Carbohydrate, by difference45 g
Fiber, total dietary7.5 g
Total Sugars30 g
Calcium, Ca150 mg
Iron, Fe4.5 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K550 mg
Sodium, Na12 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total monounsaturated17.5 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.