Signature select mild traditional guacamole, Mild traditional

USDA name: Mild traditional guacamole, Mild traditional

Brandedby Safeway, Inc.

110 calories in 1 snack pack (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.7 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 99%, and more total fat than 84%.

Compare with another food →

Serving
1
= 56 g
110KCAL
Where the calories come from

Signature select mild traditional guacamole, Mild traditional, 1 snack pack (56 g)

110 calories

  • Protein1 g3% of calories
  • Carbs6 g20% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g76% of calories

Nutrition Facts

Serving size1 snack pack (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium9% 400 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Hass avocados, Water, Jalapeno pepper puree (jalapeno pepper, Water, Salt, Acetic acid), Sea salt, Onion, White vinegar, Garlic puree.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 snack pack
Barcode (GTIN/UPC)
021130068142
Category
Dips & Salsa
Label updated
2023-07-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,147 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 0 of 6,898 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 238 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 1 of 6,877 other records.

    leastmost

Questions

How many calories are in signature select mild traditional guacamole, mild traditional?
1 snack pack (56 g): 110 calories; protein: 1 g, carbohydrates: 6 g, fat: 10 g.
How much protein is in signature select mild traditional guacamole, mild traditional?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature select mild traditional guacamole, mild traditional?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy196 kcal
Protein1.8 g
Total lipid (fat)17.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K714 mg
Sodium, Na518 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617667, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.