Signature select mild traditional guacamole, Mild traditional

USDA name: Mild traditional guacamole, Mild traditional

Brandedby Safeway, Inc.

110 calories in 1 snack pack (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.7 g, fat: 17.9 g.

Serving
1
= 56 g
110KCAL

Signature select mild traditional guacamole, Mild traditional, 1 snack pack (56 g)

110 calories

Protein
1 g
Carbs
6 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 snack pack (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Potassium9% 400 mg
    • Calcium1% 10.1 mg

    Little or none: Iron.

    Ingredients

    Hass avocados, Water, Jalapeno pepper puree (jalapeno pepper, Water, Salt, Acetic acid), Sea salt, Onion, White vinegar, Garlic puree.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1 snack pack
    Barcode (GTIN/UPC)
    021130068142
    Category
    Dips & Salsa
    Label updated
    2023-07-18

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 3,155 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 183 of 6,884 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 0 of 6,913 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 238 of 6,851 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 1 of 6,892 other records.

      leastmost

    Questions

    How many calories are in signature select mild traditional guacamole, mild traditional?
    1 snack pack (56 g): 110 calories; protein: 1 g, carbohydrates: 6 g, fat: 10 g.
    How much protein is in signature select mild traditional guacamole, mild traditional?
    1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in signature select mild traditional guacamole, mild traditional?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy196 kcal
    Protein1.8 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0 mg
    Potassium, K714 mg
    Sodium, Na518 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617667, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.