Signature select light hamburger buns, Light

USDA name: Light hamburger buns, Light

Brandedby Safeway, Inc.

90 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 43 g
90KCAL
Where the calories come from

Signature select light hamburger buns, Light, 1 bun (43 g)

90 calories

  • Protein4 g16% of calories
  • Carbs18 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 130 mg10%
Iron 2.5 mg14%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Folate22% 89.9 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)13% 2.1 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium11% 250 mg
  • Calcium10% 130 mg
  • Potassium1% 30.1 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Wheat gluten, Sugarcane fiber, Contains less than 2% of: oat fiber, Salt, Soybean and/ or canola oil, Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Cultured wheat flour, Guar gum, Dough conditioners (mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Enzymes), Calcium propionate (preservative), Soy lecithin.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130119370
Category
Breads & Buns
Label updated
2023-01-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 4 of 9,892 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 49 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

Questions

How many calories are in signature select light hamburger buns, light?
1 bun (43 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in signature select light hamburger buns, light?
9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature select light hamburger buns, light?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy209 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference41.9 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca302 mg
Iron, Fe5.8 mg
Potassium, K70 mg
Sodium, Na581 mg
Thiamin1 mg
Riboflavin0.6 mg
Niacin4.9 mg
Folate, total209 µg
Folic acid198 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495766, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.