Village hearth wheat light hamburger buns, Wheat

USDA name: Wheat light hamburger buns, Wheat

Brandedby Pan-O-Gold Baking Co.

80 calories in 46 g. Per 100 g, protein: 10.9 g, carbohydrates: 43.5 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 46 g
80KCAL
Where the calories come from

Village hearth wheat light hamburger buns, Wheat, 46 g

80 calories

  • Protein5 g18% of calories
  • Carbs20 g73% of calories

    incl. 8 g fiber · 2 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size46 g
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 5 g
Calcium 91.1 mg7%
Iron 1.0 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076057002892 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg
  • Folate6% 23 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium7% 91.1 mg
  • Iron6% 1.0 mg
  • Potassium1% 29.9 mg

Ingredients

Water, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Sugarcane fiber, Wheat gluten, Fine whole wheat flour, Modified wheat starch, Yeast, Spring wheat bran, Contains less than 2% of the following: molasses, Raisin juice concentrate, Salt, Honey, Soybean oil, Sugar, White distilled vinegar, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Datem, Enzymes), Guar gum, Monocalcium phosphate, Sucralose, Calcium propionate (preservative).

Brand
Village hearth
Made by
Pan-O-Gold Baking Co.
Label serving
46 g
Barcode (GTIN/UPC)
076057002892
Category
Breads & Buns
Label updated
2022-02-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 10,001 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 3 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 3 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 10 of 10,029 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 15 of 5,640 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 33 of 10,028 other records.

    leastmost

Questions

How many calories are in village hearth wheat light hamburger buns, wheat?
46 g: 80 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in village hearth wheat light hamburger buns, wheat?
10.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in village hearth wheat light hamburger buns, wheat?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy174 kcal
Protein10.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference43.5 g
Fiber, total dietary17.4 g
Total Sugars4.3 g
Calcium, Ca198 mg
Iron, Fe2.2 mg
Potassium, K65 mg
Sodium, Na413 mg
Riboflavin0.22 mg
Niacin2.2 mg
Folate, total50 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461161, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.