Village hearth light italian hamburger buns, Light italian

USDA name: Light italian hamburger buns, Light italian

Brandedby Pan-O-Gold Baking Co.

80 calories in 1 bun (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 43.5 g, fat: 2.2 g.

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Serving
1
= 46 g
80KCAL
Where the calories come from

Village hearth light italian hamburger buns, Light italian, 1 bun (46 g)

80 calories

  • Protein4 g15% of calories
  • Carbs20 g76% of calories

    incl. 8 g fiber · 2 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 bun (46 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 80 mg6%
Iron 1.0 mg6%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076057002908 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg
  • Folate6% 23.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 80 mg
  • Iron6% 1.0 mg

Little or none: Potassium.

Ingredients

Water, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified wheat starch, Sugarcane fiber, Wheat gluten, Yeast, Sugar, Contains less than 2% of the following: salt, Soybean oil, Honey, White distilled vinegar, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Datem, Enzymes), Guar gum, Sesame seeds, Monocalcium phosphate, Sucralose, Calcium propionate (preservative).

Brand
Village hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1 bun
Barcode (GTIN/UPC)
076057002908
Category
Breads & Buns
Label updated
2021-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 10,001 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 3 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 10 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 2 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 10 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 28 of 10,035 other records.

    leastmost

Questions

How many calories are in village hearth light italian hamburger buns, light italian?
1 bun (46 g): 80 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in village hearth light italian hamburger buns, light italian?
8.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in village hearth light italian hamburger buns, light italian?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy174 kcal
Protein8.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference43.5 g
Fiber, total dietary17.4 g
Total Sugars4.3 g
Sugars, added2.2 g
Calcium, Ca174 mg
Iron, Fe2.2 mg
Potassium, K13 mg
Sodium, Na413 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.2 mg
Folate, total52 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461164, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.