Signature select japanese-style soba noodles, Japanese-style

USDA name: Japanese-style soba noodles, Japanese-style

Brandedby Safeway, Inc.

200 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 0.89 g.

Serving
1
= 56 g
200KCAL

Signature select japanese-style soba noodles, Japanese-style, 2 onz (56 g)

200 calories

Protein
6 g
Carbs
42 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Potassium4% 200 mg
  • Calcium2% 20.2 mg

Ingredients

Wheat flour, Buckwheat flour, Water, Salt.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
021130148042
Category
All Noodles
Label updated
2021-01-30

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 2 of 495 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 18 of 928 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 14 of 930 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 166 of 906 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 908 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 153 of 885 other records.

    leastmost

Questions

How many calories are in signature select japanese-style soba noodles, japanese-style?
2 onz (56 g): 200 calories; protein: 6 g, carbohydrates: 42 g, fat: 0.5 g.
How much protein is in signature select japanese-style soba noodles, japanese-style?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select japanese-style soba noodles, japanese-style?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)0.89 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K357 mg
Sodium, Na554 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389490, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.