Signature select honey & oat bread, Honey & oat

USDA name: Honey & oat bread, Honey & oat

Brandedby Safeway, Inc.

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.1 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Signature select honey & oat bread, Honey & oat, 1 slice (45 g)

120 calories

  • Protein5 g16% of calories
  • Carbs23 g73% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.5 mg
  • Calcium3% 40 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Oats, Oat bran, Sugar, Wheat gluten, Honey, Yeast, Salt, Vegetable oil (soybean), Molasses, Raisin juice concentrate, Calcium propionate (preservative), Datem, Monoglycerides, Soy lecithin, Citric acid, Grain vinegar.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130119325
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 34 of 10,016 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 35 of 5,640 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 59 of 10,032 other records.

    leastmost

Questions

How many calories are in signature select honey & oat bread, honey & oat?
1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in signature select honey & oat bread, honey & oat?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select honey & oat bread, honey & oat?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy267 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.2 g
Total Sugars8.9 g
Sugars, added6.7 g
Calcium, Ca89 mg
Iron, Fe3.3 mg
Potassium, K133 mg
Sodium, Na489 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin3.1 mg
Folate, total67 µg
Folic acid56 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484453, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.