Klinger's bread company honey wheat & oat bread, Honey wheat & oat

USDA name: Honey wheat & oat bread, Honey wheat & oat

Brandedby Klinger's Bread Company

200 calories in 100 g. Per 100 g, protein: 9.3 g, carbohydrates: 44.2 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 100 g
200KCAL
Where the calories come from

Klinger's bread company honey wheat & oat bread, Honey wheat & oat, 100 g

200 calories

  • Protein9.3 g16% of calories
  • Carbs44.2 g75% of calories

    incl. 7 g fiber · 7 g sugars

  • Fat2.3 g9% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 433 mg19%
Total Carbohydrate 44.2 g16%
Dietary Fiber 7 g25%
Total Sugars 7 g
Protein 9.3 g
Calcium 23 mg2%
Iron 3.8 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 702627002848 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Sodium19% 433 mg
  • Calcium2% 23 mg

Ingredients

Enriched wheat flour, Organic whole wheat flour, Whole rolled oats, Uncooked honey, Wheat bran, Sea salt, Yeast.

Brand
Klinger's bread company
Made by
Klinger's Bread Company
Label serving
43 g
Barcode (GTIN/UPC)
702627002848
Category
Breads & Buns
Label updated
2022-12-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 49 of 10,061 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 13 of 9,910 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 47 of 9,892 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

Questions

How many calories are in klinger's bread company honey wheat & oat bread, honey wheat & oat?
100 g: 200 calories; protein: 9.3 g, carbohydrates: 44.2 g, fat: 2.3 g.
How much protein is in klinger's bread company honey wheat & oat bread, honey wheat & oat?
9.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in klinger's bread company honey wheat & oat bread, honey wheat & oat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference44.2 g
Fiber, total dietary7 g
Total Sugars7 g
Calcium, Ca23 mg
Iron, Fe3.8 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507380, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.