Franz honey oat & nut bread

USDA name: Honey oat & nut bread

Brandedby United States Bakery

110 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 5 g.

Compare with another food →

Serving
1
= 40 g
110KCAL
Where the calories come from

Franz honey oat & nut bread, 1 slice (40 g)

110 calories

  • Protein4 g14% of calories
  • Carbs20 g70% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072220008487 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Niacin (B3)10% 1.6 mg
  • Folate8% 32 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole grain oats, Yeast, Honey, Nut blend (hazelnuts, Cashews, Almonds, Brazilnuts, Walnuts), Brown sugar, Sugar, Vegetable oil (canola and/or soy). Contains 2% or less of each of the following: vital wheat gluten, Sea salt, Distilled vinegar, Xanthan gum, Ascorbic acid, Cultured wheat flour, Organic acids (acetic, Propionic, Lactic), Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour.

Brand
Franz
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220008487
Category
Breads & Buns
Label updated
2023-06-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 53 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 10,035 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 106 of 10,061 other records.

    leastmost

Questions

How many calories are in franz honey oat & nut bread?
1 slice (40 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in franz honey oat & nut bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franz honey oat & nut bread?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference50 g
Fiber, total dietary2.5 g
Total Sugars7.5 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.26 mg
Niacin4 mg
Folate, total80 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623211, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.