Charlie's turkey & provolone on honey, Oat & nut bread

USDA name: Turkey & provolone on honey, Oat & nut bread

Brandedby Triple 'B' Corporation

390 calories in 1 sandwich (198 g). Per 100 g, protein: 15.2 g, carbohydrates: 20.7 g, fat: 6.1 g.

Serving
1
= 198 g
390KCAL

Charlie's turkey & provolone on honey, Oat & nut bread, 1 sandwich (198 g)

390 calories

Protein
30 g
Carbs
41 g
Fat
12 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (198 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 1,370 mg60%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 30 g
Calcium 249 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,370 mg
  • Calcium19% 249 mg
  • Iron15% 2.7 mg

Ingredients

Turkey breast (turkey broth and 2% or less of: salt, Carrageenan, Sodium citrate, Sodium phosphate, Sodium diacetate), Bread (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, And folic acid], Water, Whole grain oats, Yeast, Honey, Nut blend [hazelnuts, Cashews, Almonds, Walnuts, Brazil nuts], Brown sugar, Sugar, Vital wheat gluten, Vegetable oil [canola and/or soy], Contains 2% or less of each of the following: sea salt, Distilled vinegar, Xanthan gum, Dough conditioner [ascorbic acid], Cultured wheat flour, Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour), Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Lettuce.

Brand
Charlie's
Made by
Triple 'B' Corporation
Label serving
1 sandwich
Barcode (GTIN/UPC)
045009854339
Category
Prepared Subs & Sandwiches
Label updated
2017-09-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 78%

    Same value as 4 of 1,059 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 4 of 1,052 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 3 of 1,052 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 13 of 1,061 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 6 of 1,030 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 22 of 654 other records.

    leastmost

Questions

How many calories are in charlie's turkey & provolone on honey, oat & nut bread?
1 sandwich (198 g): 390 calories; protein: 30 g, carbohydrates: 41 g, fat: 12 g.
How much protein is in charlie's turkey & provolone on honey, oat & nut bread?
15.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in charlie's turkey & provolone on honey, oat & nut bread?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein15.2 g
Total lipid (fat)6.1 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca126 mg
Iron, Fe1.4 mg
Sodium, Na692 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU379 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103669, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.