Signature select hamburger buns

USDA name: Hamburger buns

Brandedby Safeway, Inc.

200 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 54 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 74 g
200KCAL
Where the calories come from

Signature select hamburger buns, 1 bun (74 g)

200 calories

  • Protein6 g12% of calories
  • Carbs40 g79% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 70.3 mg5%
Iron 2 mg11%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Folate14% 54 µg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Calcium5% 70.3 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, High fructose corn syrup, Yeast, Soybean oil, Salt, Wheat bran, Monoglycerides, Calcium propionate (preservative), Grain vinegar, Calcium sulfate, Datem, Citric acid, Wheat gluten, Potassium iodate, Soy lecithin.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130120543
Category
Breads & Buns
Label updated
2018-02-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 10,029 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 47 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 19 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 53 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 38 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select hamburger buns?
1 bun (74 g): 200 calories; protein: 6 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in signature select hamburger buns?
8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select hamburger buns?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy270 kcal
Protein8.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference54 g
Fiber, total dietary2.7 g
Total Sugars5.4 g
Sugars, added4.1 g
Calcium, Ca95 mg
Iron, Fe2.7 mg
Potassium, K108 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin2.7 mg
Folate, total73 µg
Folic acid108 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477613, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.