How many calories are in signature select, fully cooked pork ribs with barbecue sauce?

5 onz (140 g): 321 calories; protein: 20 g, carbohydrates: 17 g, fat: 18 g.

How much protein is in signature select, fully cooked pork ribs with barbecue sauce?

14.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in signature select, fully cooked pork ribs with barbecue sauce?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select, Fully cooked pork ribs with barbecue sauce

Brandedby Safeway, Inc.

321 calories in 5 onz (140 g). Per 100 g, protein: 14.3 g, carbohydrates: 12.1 g, fat: 12.9 g.

Serving

= 140 g

Signature select, Fully cooked pork ribs with barbecue sauce, 5 onz (140 g)

321 calories

Protein: 20 g
Carbs: 17 g
Fat: 18 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size5 onz (140 g)

Amount per serving
Calories321

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 70 mg23%

Sodium 540 mg23%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 20 g

Calcium 40.6 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron6% 1.1 mg
Calcium3% 40.6 mg

Ingredients

Pork back ribs, Barbecue sauce (water, Corn syrup, Tomato paste, Molasses, Vinegar, Sugar, Tapioca starch, Salt, Smoked flavor, Onion powder, Caramel color, Soybean oil, Garlic powder, Hydrolyzed soy protein, Black pepper, Xanthan gum, Potassium sorbate, Sodium benzoate, Ground white pepper, Ground red pepper, Soluble cloves, Ground cinnamon, Cayenne pepper).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 5 onz
Barcode (GTIN/UPC): 021130214709
Category: Cooked & Prepared
Label updated: 2019-12-05

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 12 of 1,225 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 7 of 1,260 other records.
leastmost
Sodium
Lower than 79%
Same value as 3 of 1,266 other records.
leastmost
Calcium
Higher than 79%
Same value as 54 of 1,169 other records.
leastmost
Calories
Higher than 78%
Same value as 27 of 1,267 other records.
leastmost
Total fat
Higher than 77%
Same value as 4 of 1,267 other records.
leastmost

Questions

How many calories are in signature select, fully cooked pork ribs with barbecue sauce?: 5 onz (140 g): 321 calories; protein: 20 g, carbohydrates: 17 g, fat: 18 g.
How much protein is in signature select, fully cooked pork ribs with barbecue sauce?: 14.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in signature select, fully cooked pork ribs with barbecue sauce?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	229 kcal
Protein	14.3 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	29 mg
Iron, Fe	0.77 mg
Sodium, Na	386 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.