How many calories are in signature select unsauced hardwood smoked pulled pork, unsauced?

3 oz (84 g): 190 calories; protein: 24 g, carbohydrates: 2 g, fat: 9 g.

How much protein is in signature select unsauced hardwood smoked pulled pork, unsauced?

28.6 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in signature select unsauced hardwood smoked pulled pork, unsauced?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select unsauced hardwood smoked pulled pork, Unsauced

USDA name: Unsauced hardwood smoked pulled pork, Unsauced

Brandedby Safeway, Inc.

190 calories in 3 oz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 2.4 g, fat: 10.7 g.

Serving

= 84 g

Signature select unsauced hardwood smoked pulled pork, Unsauced, 3 oz (84 g)

190 calories

Protein: 24 g
Carbs: 2 g
Fat: 9 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 450 mg20%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 24 g

Vitamin D 0.84 mcg4%

Calcium 59.6 mg5%

Iron 1.0 mg6%

Potassium 640 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Potassium14% 640 mg
Iron6% 1.0 mg
Calcium5% 59.6 mg

Ingredients

Pork, Water, Seasoning (yeast extract, Citrus extract, Fruit extract, Spice extract), Vinegar, Sea salt, Cultured sugar, Seasoning (sea salt, Spices, Paprika, Garlic powder), Salt.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 021130179183
Category: Cooked & Prepared
Label updated: 2023-05-22

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 410 other records.
leastmost
Protein
Higher than 96%
Same value as 10 of 1,265 other records.
leastmost
Calcium
Higher than 94%
Same value as 20 of 1,169 other records.
leastmost
Calories
Higher than 78%
Same value as 4 of 1,267 other records.
leastmost
Total fat
Higher than 67%
Same value as 21 of 1,267 other records.
leastmost
Iron
Higher than 66%
Same value as 35 of 1,248 other records.
leastmost

Questions

How many calories are in signature select unsauced hardwood smoked pulled pork, unsauced?: 3 oz (84 g): 190 calories; protein: 24 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in signature select unsauced hardwood smoked pulled pork, unsauced?: 28.6 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in signature select unsauced hardwood smoked pulled pork, unsauced?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	226 kcal
Protein	28.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	0 g
Total Sugars	1.2 g
Sugars, added	0 g
Calcium, Ca	71 mg
Iron, Fe	1.2 mg
Potassium, K	762 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600040, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.