Signature select everything sliced bagels, Everything

USDA name: Everything sliced bagels, Everything

Brandedby Safeway, Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 55.3 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Signature select everything sliced bagels, Everything, 1 bagel (85 g)

240 calories

  • Protein9 g15% of calories
  • Carbs47 g76% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2.8 mg16%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron16% 2.8 mg
  • Calcium8% 100 mg
  • Potassium2% 79.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Sesame seeds, Contains 2% or less of: onion, Garlic, Salt, Wheat gluten, Toasted onion, Poppy seeds, Yeast, Calcium propionate and sorbic acid (preservatives), Monoglycerides, Guar gum, Wheat flour, Ascorbic acid, Enzymes, Sesame flour.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130182480
Category
Breads & Buns
Label updated
2023-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 5 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 31 of 10,029 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 10 of 9,910 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

Questions

How many calories are in signature select everything sliced bagels, everything?
1 bagel (85 g): 240 calories; protein: 9 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in signature select everything sliced bagels, everything?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select everything sliced bagels, everything?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein10.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference55.3 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca118 mg
Iron, Fe3.3 mg
Potassium, K94 mg
Sodium, Na706 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675938, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.