Signature select everything sliced bagels, Everything

USDA name: Everything sliced bagels, Everything

Brandedby Safeway, Inc.

260 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 51.6 g, fat: 3.2 g.

Compare with another food →

Serving
1
= 95 g
260KCAL
Where the calories come from

Signature select everything sliced bagels, Everything, 1 bagel (95 g)

260 calories

  • Protein9 g14% of calories
  • Carbs49 g76% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 3 mg17%
Potassium 50.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)79% 0.95 mg
  • Folate43% 170 µg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Calcium5% 59.9 mg
  • Potassium1% 50.4 mg

Ingredients

Unbromated unbleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Dehydrated onion, Sunflower seeds, Sesame seeds, Salt, Yeast, Poppy seeds, Dehydrated garlic, (calcium propionate, Sorbic acid [to maintain freshness]), Wheat gluten, Enzymes, Monoglycerides, Ascorbic acid, Guar gum, Corn meal.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130175154
Category
Breads & Buns
Label updated
2023-08-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 15 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 10,032 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 18 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 68 of 10,028 other records.

    leastmost

Questions

How many calories are in signature select everything sliced bagels, everything?
1 bagel (95 g): 260 calories; protein: 9 g, carbohydrates: 49 g, fat: 3 g.
How much protein is in signature select everything sliced bagels, everything?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select everything sliced bagels, everything?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy274 kcal
Protein9.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added2.1 g
Calcium, Ca63 mg
Iron, Fe3.2 mg
Potassium, K53 mg
Sodium, Na358 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin3.2 mg
Folate, total179 µg
Folic acid100 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632034, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.