Signature select everything sliced bagels, Everything

USDA name: Everything sliced bagels, Everything

Brandedby Safeway, Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 51.8 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Signature select everything sliced bagels, Everything, 1 bagel (85 g)

240 calories

  • Protein8 g14% of calories
  • Carbs44 g75% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 3 mg17%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Niacin (B3)38% 6 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate21% 85 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium13% 310 mg
  • Calcium6% 79.9 mg
  • Potassium3% 150 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Sugar, Dried onion, Sunflower seeds, Contains 2% or less of each of the following: vital wheat gluten, Yeast, Salt, Garlic powder, Minced garlic, Poppy seeds, Soybean oil, Xanthan gum, Distilled vinegar, Yeast nutrient (ammonium sulfate), Ascorbic acid, Enzymes, Calcium propionate (mold inhibitor).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130119639
Category
Breads & Buns
Label updated
2023-08-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 31 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 21 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 11 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 23 of 10,016 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 33 of 10,029 other records.

    leastmost

Questions

How many calories are in signature select everything sliced bagels, everything?
1 bagel (85 g): 240 calories; protein: 8 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in signature select everything sliced bagels, everything?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select everything sliced bagels, everything?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference51.8 g
Fiber, total dietary3.5 g
Total Sugars7.1 g
Sugars, added4.7 g
Calcium, Ca94 mg
Iron, Fe3.5 mg
Potassium, K176 mg
Sodium, Na365 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin7.1 mg
Folate, total100 µg
Folic acid99 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632003, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.