Signature select enriched bread, Crushed wheat

USDA name: Enriched bread, Crushed wheat

Brandedby Safeway, Inc.

150 calories in 2 slices (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Signature select enriched bread, Crushed wheat, 2 slices (56 g)

150 calories

  • Protein5 g14% of calories
  • Carbs27 g74% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 149 mg11%
Iron 2 mg11%
Potassium 58.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Riboflavin (B2)31% 0.4 mg
  • Niacin (B3)12% 2 mg
  • Folate12% 47.6 µg

minerals

% of the Daily Value in this serving

  • Calcium11% 149 mg
  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Potassium1% 58.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Water, Crushed wheat, Yeast, Liquid sugar, Wheat gluten, Contains 2 % or less of: canola oil and/or soybean oil, Sea salt, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Mono- and diglycerides, Calcium propionate and sorbic acid (to retard spoilage), Cultured wheat, Vinegar, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
021130183548
Category
Breads & Buns
Label updated
2017-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 9,892 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 92 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 52 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 240 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select enriched bread, crushed wheat?
2 slices (56 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in signature select enriched bread, crushed wheat?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select enriched bread, crushed wheat?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy268 kcal
Protein8.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca266 mg
Iron, Fe3.6 mg
Potassium, K104 mg
Sodium, Na429 mg
Thiamin1 mg
Riboflavin0.71 mg
Niacin3.6 mg
Folate, total85 µg
Folic acid73 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489026, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.