Signature select cinnamon sweetened oat, Corn, Wheat and rice cereal, Cinnamon
USDA name: Cinnamon sweetened oat, Corn, Wheat and rice cereal, Cinnamon
Brandedby Safeway, Inc.
160 calories in 1 cup (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 81 g, fat: 3.6 g.
Signature select cinnamon sweetened oat, Corn, Wheat and rice cereal, Cinnamon, 1 cup (42 g)
160 calories
- Protein
- 4 g
- Carbs
- 34 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)70% 0.84 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Folate6% 23.9 µg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Zinc20% 2.3 mg
- Calcium12% 150 mg
- Sodium9% 210 mg
- Phosphorus8% 100 mg
- Potassium2% 100 mg
Ingredients
Whole grain oats, Sugar, Corn flour, Whole grain wheat, Rice flour, Salt, Calcium carbonate, Trisodium phosphate, Color added (caramel color, Paprika oleoresin and turmeric oleoresin), Cinnamon, Natural flavor. Freshness preserved with vitamin e (mixed tocopherols). Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130282876
- Category
- Cereal
- Label updated
- 2021-09-25
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 137 of 7,741 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,851 other records.
leastmostFiber
Lower than 73%
Same value as 142 of 7,838 other records.
leastmostTotal fat
Lower than 69%
Same value as 168 of 7,842 other records.
leastmostIron
Higher than 68%
Same value as 144 of 7,766 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 18 of 7,847 other records.
leastmost
Questions
- How many calories are in signature select cinnamon sweetened oat, corn, wheat and rice cereal, cinnamon?
- 1 cup (42 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.
- How much protein is in signature select cinnamon sweetened oat, corn, wheat and rice cereal, cinnamon?
- 9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in signature select cinnamon sweetened oat, corn, wheat and rice cereal, cinnamon?
- 76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Market pantry cinnamon oat bites sweetened multigrain cereal, Cinnamon oat bites
- Shoprite apple cinnamon toasted oats sweetened oat cereal, Apple cinnamon toasted oats
- Winco foods cinnamon oat square sweetened multigrain cereal, Cinnamon oat square
- Market pantry, Cinnamon oat bites, Sweetened oat cereal
- Schnucks apple cinnamon sweetened toasted oat cereal, Apple cinnamon
- Meijer apple cinnamon sweetened toasted oat cereal, Apple cinnamon
- Meijer apple cinnamon sweetened toasted oat cereal, Apple cinnamon
- Tops apple cinnamon toasted oats sweetened cereal, Apple cinnamon
All 24 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 81 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 23.8 g |
| Sugars, added | 23.8 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 12.9 mg |
| Phosphorus, P | 238 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 5.4 mg |
| Thiamin | 2 mg |
| Niacin | 7.1 mg |
| Vitamin B-6 | 0.71 mg |
| Folate, total | 57 µg |
| Folic acid | 60 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475707, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.