Signature select chocolate creme wafer cookies, Chocolate creme

USDA name: Chocolate creme wafer cookies, Chocolate creme

Brandedby Safeway, Inc.

180 calories in 3 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 62.5 g, fat: 31.3 g.

Serving
1
= 32 g
180KCAL

Signature select chocolate creme wafer cookies, Chocolate creme, 3 wafers (32 g)

180 calories

Protein
1.0 g
Carbs
20 g
Fat
10 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3 wafers (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0.96 mg0%
Iron 1.0 mg6%
Potassium 6.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium1% 30.1 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Vegetable fat (palm oil and soybean oil), Wheat flour, Cocoa powder, Soybean lecithin, Soybean vegetable oil, Color additives (titanium dioxide, Fd&c yellow no 6, Fd&c red no 40, Fd&c blue no 1), Salt, Mono and diglycerides of fatty acids, Artificial vanilla flavor, Leavening (sodium bicarbonate), Artificial chocolate flavor.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    3 wafers
    Barcode (GTIN/UPC)
    021130139194
    Category
    Cookies & Biscuits
    Label updated
    2023-10-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 13 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 35 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 28 of 13,032 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 3 of 6,714 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 73 of 12,729 other records.

      leastmost

    Questions

    How many calories are in signature select chocolate creme wafer cookies, chocolate creme?
    3 wafers (32 g): 180 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 10 g.
    How much protein is in signature select chocolate creme wafer cookies, chocolate creme?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in signature select chocolate creme wafer cookies, chocolate creme?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy562 kcal
    Protein3.1 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary3.1 g
    Total Sugars40.6 g
    Sugars, added40.6 g
    Calcium, Ca3 mg
    Iron, Fe3.1 mg
    Potassium, K19 mg
    Sodium, Na94 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675834, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.