Signature select chocolate creme flavored wafer cookies, Chocolate creme

USDA name: Chocolate creme flavored wafer cookies, Chocolate creme

Brandedby Safeway, Inc.

180 calories in 3 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 62.5 g, fat: 31.3 g.

Serving
1
= 32 g
180KCAL

Signature select chocolate creme flavored wafer cookies, Chocolate creme, 3 wafers (32 g)

180 calories

Protein
1.0 g
Carbs
20 g
Fat
10 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size3 wafers (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 0.96 mg0%
Iron 1.0 mg6%
Potassium 6.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium1% 30.1 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Interesterified vegetable fat (palm oil and soybean oil), Wheat flour, Cocoa powder, Soybean vegetable oil, Salt, Emulsifier (lecithin), Color additives (titanium dioxide, Fd&c yellow no 6, Fd&c red no 40, Fd&c blue no 1), Leavening (sodium bicarbonate), Artificial vanilla flavor, Artificial chocolate flavor.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 wafers
Barcode (GTIN/UPC)
021130308385
Category
Cookies & Biscuits
Label updated
2021-09-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 13 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 35 of 13,055 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 28 of 13,032 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 252 of 13,044 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 53 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 6,714 other records.

    leastmost

Questions

How many calories are in signature select chocolate creme flavored wafer cookies, chocolate creme?
3 wafers (32 g): 180 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in signature select chocolate creme flavored wafer cookies, chocolate creme?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in signature select chocolate creme flavored wafer cookies, chocolate creme?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein3.1 g
Total lipid (fat)31.3 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Sugars, added43.8 g
Calcium, Ca3 mg
Iron, Fe3.1 mg
Potassium, K19 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181058, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.